{"id":1269,"date":"2019-02-25T16:38:36","date_gmt":"2019-02-25T16:38:36","guid":{"rendered":"https:\/\/blog.ngocha.biz\/?p=1269"},"modified":"2026-05-27T18:21:27","modified_gmt":"2026-05-27T18:21:27","slug":"chi-so-vuot-kho-aq-p5-thay-doi-de-tot-hon","status":"publish","type":"post","link":"https:\/\/blog.ngocha.biz\/?p=1269","title":{"rendered":"Ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 AQ (P5: Thay \u0111\u1ed5i \u0111\u1ec3 t\u1ed1t h\u01a1n)"},"content":{"rendered":"

Ch\u00fang ta th\u00e0nh c\u00f4ng nh\u1edd th\u00f3i quen v\u00e0 th\u1ea5t b\u1ea1i c\u0169ng v\u00ec th\u00f3i quen.\u00a0 Th\u00f3i quen c\u0169ng l\u00e0 th\u1ee9 ch\u00fang ta \u00edt quan t\u00e2m nh\u1ea5t v\u00ec th\u1ef1c hi\u1ec7n theo th\u00f3i quen mang l\u1ea1i cho ta s\u1ef1 an to\u00e0n, l\u00e0m kh\u00e1c \u0111i so v\u1edbi th\u00f3i quen sinh ra lo l\u1eafng, s\u1ee3 h\u00e3i. Ch\u1ec9 th\u1ec9nh tho\u1ea3ng trong \u0111\u1eddi v\u00ec m\u1ed9t s\u1ee9c \u00e9p n\u00e0o \u0111\u00f3 khi\u1ebfn ch\u00fang ta l\u00e0m kh\u00e1c r\u1ea5t nhi\u1ec1u so v\u1edbi th\u00f3i quen, v\u1edbi nh\u1eefng th\u1ee9 th\u01b0\u1eddng l\u00e0m. N\u1ebfu cu\u1ed9c s\u1ed1ng c\u1ee9 b\u00ecnh l\u1eb7ng, m\u1ecdi th\u1ee9 \u0111\u1ec1u c\u00f3 v\u1ebb \u0111ang \u1ed5n th\u00ec \u00edt khi ch\u00fang ta ngh\u0129 t\u1edbi vi\u1ec7c t\u1eeb b\u1ecf hay h\u00ecnh th\u00e0nh m\u1ed9t th\u00f3i quen n\u00e0o \u0111\u00f3. Lu\u00f4n lu\u00f4n c\u00f3 s\u1ef1 bi\u1ec7n minh \u0111\u1ec3 kh\u00f4ng ph\u1ea3i thay \u0111\u1ed5i.<\/p>\n

T\u00ecm \u0111\u1ed9ng l\u1ef1c thay \u0111\u1ed5i<\/strong><\/span><\/h1>\n

Nh\u00ecn l\u1ea1i \u0111\u1eddi m\u00ecnh ch\u1eafc ch\u1eafn m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta \u0111\u00e3 c\u00f3 l\u00fac l\u00e0m m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 qu\u00ean th\u1eddi gian, l\u00fac n\u00e0o c\u0169ng ngh\u0129 t\u1edbi n\u00f3, ng\u1ee7 c\u0169ng m\u01a1 t\u1edbi n\u00f3. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 tham gia m\u1ed9t m\u00f4n th\u1ec3 thao m\u1edbi, c\u00f3 c\u00f4 ng\u01b0\u1eddi y\u00eau m\u1edbi, c\u00f3 c\u00f4 v\u1ee3 m\u1edbi, c\u00f3 c\u00e1i xe m\u1edbi. Nh\u1eefng th\u1ee9 m\u1edbi m\u1ebb th\u01b0\u1eddng cu\u1ed1n h\u00fat ta ( v\u00e0 khi n\u00f3 tr\u1edf n\u00ean “c\u0169”, ta s\u1ebd ch\u00e1n n\u00f3)<\/span><\/span><\/p>\n

\u0110\u00e1nh b\u1ea1c c\u0169ng c\u00f3 s\u1ee9c cu\u1ed1n h\u00fat cao, T\u1ea1i sao? V\u00ec ta ngh\u0129 r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 th\u1eafng b\u1ea1c; c\u1ea7m m\u1ed9t \u0111\u1ed1ng ti\u1ec1n v\u1ec1 nh\u00e0; ta ngh\u0129 ta thu\u1ed9c nh\u00f3m ngo\u1ea1i l\u1ec7, ng\u01b0\u1eddi may m\u1eafn. C\u1ee9 th\u1eed v\u00e0o s\u00f2ng b\u1ea1c b\u1ea1n s\u1ebd th\u1ea5y m\u00ecnh ti\u00eau t\u1edbi \u0111\u1ed3ng ti\u1ec1n cu\u1ed1i c\u00f9ng m\u00e0 l\u00fac n\u00e0o c\u0169ng h\u1eebng h\u1ef1c kh\u00ed th\u1ebf; th\u1eadm ch\u00ed h\u1ebft ti\u1ec1n c\u00f2n vay ti\u1ec1n v\u1edbi hy v\u1ecdng s\u1ebd th\u1eafng. Hy v\u1ecdng th\u1eafng gi\u00fap ta ph\u1ea5n ch\u1ea5n qu\u00ean \u0103n qu\u00ean ng\u1ee7 (v\u00e0 c\u1ed1 m\u00e3i kh\u00f4ng th\u1ea5y th\u00e0nh qu\u1ea3, ta s\u1ebd n\u1ea3n l\u00f2ng)<\/span><\/span><\/p>\n

M\u1ed9t ng\u01b0\u1eddi leo n\u00fai \u0111\u1ee9ng tr\u01b0\u1edbc 2 ng\u1ecdn n\u00fai; m\u1ed9t l\u00e0 \u0111\u01a1n gi\u1ea3n v\u00e0 hai l\u00e0 r\u1ea5t th\u00e1ch th\u1ee9c. H\u1ecd s\u1ebd ch\u1ecdn ng\u1ecdn n\u00fai th\u00e1ch th\u1ee9c v\u00ec n\u00f3 s\u1ebd k\u00edch th\u00edch c\u1ea3m x\u00fac c\u1ee7a anh ta h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi ng\u1ecdn n\u00fai \u0111\u01a1n gi\u1ea3n. Suy cho c\u00f9ng n\u1ebfu b\u1ea1n h\u00e0ng ng\u00e0y \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ea1y 21km th\u00ec vi\u1ec7c h\u00f4m nay ch\u1ea1y 21km ch\u1eb3ng mang l\u1ea1i cho b\u1ea1n m\u1ed9t ch\u00fat c\u1ea3m x\u00fac t\u1ef1 h\u00e0o g\u00ec, nh\u01b0ng n\u1ebfu \u0111\u00f3 l\u00e0 c\u1ef1 ly 100km th\u00ec \u0111\u00f3 l\u00e0 vi\u1ec7c kh\u00e1c. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 n\u00e2ng qu\u1ea3 t\u1ea1 50kg th\u00ec b\u1ea1n ch\u1eb3ng vi\u1ec7c g\u00ec t\u1edbi ph\u00f2ng t\u1eadp ch\u1ec9 \u0111\u1ec3 n\u00e2ng qu\u1ea3 t\u1ea1 20kg; ch\u1eb3ng c\u00f3 c\u1ea3m x\u00fac g\u00ec khi n\u00e2ng qu\u1ea3 t\u1ea1 20kg (m\u1eb7c d\u00f9 v\u1edbi ng\u01b0\u1eddi kh\u00e1c h\u1ecd c\u00f3 th\u1ec3 s\u01b0\u1edbng ph\u00e1t \u0111i\u00ean l\u00ean \u0111\u01b0\u1ee3c); nh\u01b0ng n\u1ebfu h\u00f4m \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 n\u00e2ng \u0111\u01b0\u1ee3c qu\u1ea3 t\u1ea1 55kg th\u00ec b\u1ea1n s\u1ebd r\u1ea5t ph\u1ea5n ch\u1ea5n t\u1ef1 h\u00e0o (m\u1eb7c d\u00f9 c\u1ea3m th\u1ea5y m\u1ec7t h\u01a1n). Nh\u1eefng th\u00e1ch th\u1ee9c gi\u00fap con ng\u01b0\u1eddi ta c\u1ea3m th\u1ea5y m\u00ecnh s\u1ed1ng c\u00f3 \u00fd ngh\u0129a, gi\u00fap m\u00ecnh bi\u1ebft ph\u1ea3i \u0111i v\u1ec1 \u0111\u00e2u, gi\u00fap kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi xung quanh. Khi m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 kh\u00f4ng c\u00f2n l\u00e0 th\u00e1ch th\u1ee9c n\u1eefa ta c\u1ea7n c\u00f3 m\u1ee5c ti\u00eau th\u00e1ch th\u1ee9c ti\u1ebfp theo.<\/span><\/span><\/p>\n

Kh\u1edfi nghi\u1ec7p kinh doanh c\u0169ng v\u1eady, c\u1ea3m x\u00fac \u0111\u01b0\u1ee3c g\u00e2y d\u1ef1ng l\u00ean m\u1ed9t m\u00f4 h\u00ecnh kinh doanh c\u00f3 th\u1ec3 khi\u1ebfn cho nh\u1eefng ng\u01b0\u1eddi kh\u1edfi nghi\u1ec7p l\u00e0m kh\u00f4ng bi\u1ebft m\u1ec7t cho d\u00f9 kh\u00f4ng \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1ed3ng l\u01b0\u01a1ng n\u00e0o. \u00dd ngh\u0129 r\u1eb1ng m\u00ecnh \u0111ang trong qu\u00e1 tr\u00ecnh t\u1ea1o ra m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 l\u1edbn lao, kh\u00e1c bi\u1ec7t, l\u00e0m thay \u0111\u1ed5i h\u1eb3n m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3,…l\u00e0 nguy\u00ean nh\u00e2n t\u1ea1o ra tr\u1ea1ng th\u00e1i l\u00e0m vi\u1ec7c nh\u01b0 v\u1eady. Khi m\u1ecdi th\u1ee9 \u0111\u00e3 v\u00e0o n\u1ebfp ta d\u1ec5 b\u1ecb m\u1ea5t \u0111i s\u1ef1 h\u1ee9ng kh\u1edfi c\u1ee7a nh\u1eefng ng\u00e0y \u0111\u1ea7u kh\u1edfi nghi\u1ec7p.<\/span>\u00a0<\/span><\/p>\n

C\u00f3 nhi\u1ec1u th\u1ef1c t\u1ebf v\u1ec1 \u00f4ng b\u1ed1 b\u00e0 m\u1eb9, ng\u00e0y \u0111i l\u00e0m ki\u1ebfm ti\u1ec1n, t\u1ed1i v\u1ec1 ch\u0103m con trong b\u1ec7nh vi\u1ec7n ch\u1ec9 \u0111\u1ec3 mong duy tr\u00ec s\u1ef1 s\u1ed1ng cho \u0111\u1ee9a con c\u1ee7a m\u00ecnh. Trong h\u1ecd nh\u01b0 c\u00f3 m\u1ed9t s\u1ee9c \u0111\u1ea9y bu\u1ed9c h\u1ecd ph\u1ea3i v\u01b0\u1ee3t qua m\u1ecdi kh\u00f3 kh\u0103n v\u00ec l\u00fac \u0111\u00f3 h\u1ecd s\u1ee3 m\u1ea5t \u0111i ng\u01b0\u1eddi y\u00eau th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. Khi ch\u00fang ta s\u1ee3 m\u1ea5t \u0111i m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 quan tr\u1ecdng v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh, ch\u00fang ta c\u00f3 th\u1ec3 h\u00e0nh \u0111\u1ed9ng qu\u00ean s\u1ee3 h\u00e3i. Ch\u1ec9 khi ta nh\u1eadn ra m\u00ecnh s\u1eafp m\u1ea5t m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 quan tr\u1ecdng, ta m\u1edbi h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 c\u1ed1 g\u1eafng gi\u1eef l\u1ea1i.<\/span><\/span><\/p>\n

Nh\u1eefng tr\u1ea1ng th\u00e1i \u0111\u00f3 mang y\u1ebfu t\u1ed1 c\u1ea3m x\u00fac, n\u00f3 khi\u1ebfn cho con ng\u01b0\u1eddi l\u00e0m vi\u1ec7c qu\u00ean m\u1ec7t m\u1ecfi, th\u01b0\u1eddng mang l\u1ea1i nh\u1eefng k\u1ebft qu\u1ea3 xu\u1ea5t s\u1eafc. Khi h\u1ecd mu\u1ed1n th\u1eddi gian tr\u00f4i ch\u1eadm th\u00ec d\u01b0\u1eddng nh\u01b0 n\u00f3 tr\u00f4i qu\u00e1 nhanh v\u00e0 khi h\u1ecd mu\u1ed1n n\u00f3 tr\u00f4i nhanh th\u00ec d\u01b0\u1eddng nh\u01b0 m\u1ed7i ph\u00fat nh\u01b0 m\u1ed9t th\u1ebf k\u1ef7. C\u1ea3m x\u00fac th\u1ef1c s\u1ef1 m\u1ea1nh m\u1ebd n\u1ebfu nh\u01b0 ta bi\u1ebft \u0111i\u1ec1u khi\u1ec3n n\u00f3; c\u1ea3m x\u00fac l\u00e0 b\u1ea1n c\u1ee7a ta n\u1ebfu ta bi\u1ebft s\u1eed d\u1ee5ng n\u00f3 \u0111\u00fang m\u1ee5c \u0111\u00edch.<\/p>\n

H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u t\u00f2 m\u00f2 tr\u01b0\u1edbc c\u00e1i m\u1edbi v\u1eady h\u00e3y l\u00e0m m\u1edbi c\u00e1i c\u0169 tr\u01b0\u1edbc khi n\u00f3 qu\u00e1 c\u0169 \u0111\u1ec3 c\u00f3 th\u1ec3 l\u00e0m m\u1edbi. N\u1ebfu c\u00f4ng vi\u1ec7c \u0111\u00e3 qu\u00e1 nh\u00e0m ch\u00e1n th\u00ec h\u00e3y xem c\u00f3 c\u00e1ch n\u00e0o c\u00f3 th\u1ec3 l\u00e0m m\u1edbi n\u00f3 l\u00ean kh\u00f4ng v\u00ed d\u1ee5 nh\u01b0 l\u00e0m n\u00f3 v\u1edbi m\u1ed9t c\u00e1ch m\u1edbi (hi\u1ec7u qu\u1ea3 h\u01a1n). C\u00f2n n\u1ebfu b\u00f3 tay r\u1ed3i th\u00ec chuy\u1ec3n vi\u1ec7c kh\u00e1c.<\/p>\n

H\u1ea7u h\u1ebft trong ch\u00fang ta th\u00edch \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c th\u00e1ch th\u1ee9c v\u1eeba ph\u1ea3i; v\u1eady h\u00e3y ch\u1ee7 \u0111\u1ed9ng ch\u1ecdn cho m\u00ecnh th\u00e1ch th\u1ee9c \u0111\u1ec3 v\u01b0\u1ee3t qua thay v\u00ec \u0111\u1ee3i cu\u1ed9c s\u1ed1ng hay s\u1ebfp c\u1ee7a b\u1ea1n n\u00e9m cho b\u1ea1n th\u00e1ch th\u1ee9c (th\u01b0\u1eddng v\u01b0\u1ee3t nhi\u1ec1u so v\u1edbi kh\u1ea3 n\u0103ng). Th\u1ea5y c\u00f4ng vi\u1ec7c g\u00ec ph\u00f9 h\u1ee3p v\u00e0 m\u00ecnh c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00ec ch\u1ee7 \u0111\u1ed9ng ch\u1ecdn gi\u1ed1ng nh\u01b0 b\u1ea1n ch\u1ee7 \u0111\u1ed9ng ch\u1ecdn \u0111\u1ec9nh n\u00fai \u0111\u1ec3 leo.<\/p>\n

Ai c\u0169ng mu\u1ed1n th\u00e0nh c\u00f4ng trong s\u1ef1 nghi\u1ec7p, h\u1ea1nh ph\u00fac trong gia \u0111\u00ecnh, c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng vi\u00ean m\u00e3n. Nh\u1eefng th\u1ee9 \u0111\u00f3 mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c ph\u1ea3i c\u00f3 hy sinh; c\u00f3 ai cho kh\u00f4ng ai c\u00e1i g\u00ec \u0111\u00e2u v\u00e0 ch\u1eb3ng c\u00f3 c\u00e1i g\u00ec t\u1ef1 nhi\u00ean t\u1eeb tr\u00ean tr\u1eddi r\u01a1i xu\u1ed1ng. S\u1edf d\u0129 ta ham \u0111\u00e1nh b\u1ea1c v\u00ec ta ngh\u0129 r\u1eb1ng m\u00ecnh d\u1ec5 d\u00e0ng th\u1eafng, c\u00e1i th\u1eafng d\u01b0\u1eddng nh\u01b0 ngay tr\u01b0\u1edbc m\u1eaft, nh\u01b0ng \u0111\u00e3 c\u00f3 ng\u01b0\u1eddi th\u1eafng th\u00ec ph\u1ea3i c\u00f3 ng\u01b0\u1eddi thua v\u00e0 ng\u01b0\u1eddi thua g\u1ea5p c\u1ea3 ng\u00e0n l\u1ea7n s\u1ed1 ng\u01b0\u1eddi th\u1eafng . Th\u00e0nh qu\u1ea3 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ef7 l\u1ec7 thu\u1eadn v\u00e0o m\u1ee9c \u0111\u1ed9 li\u1ec1u khi ch\u1ecdn m\u1ee5c ti\u00eau v\u00e0 m\u1ee9c \u0111\u1ed9 n\u1ed7 l\u1ef1c \u0111\u1ec3 \u0111\u1ea1t t\u1edbi n\u00f3. N\u1ebfu gi\u1ecfi \u0111\u1ea1t \u0111\u01b0\u1ee3c trong 1 n\u0103m; n\u1ebfu k\u00e9m gi\u1ecfi th\u00ec 3 n\u0103m, 5 n\u0103m, th\u1eadm ch\u00ed 10 n\u0103m. C\u00e1i b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c kh\u00f4ng ph\u1ea3i l\u00e0 \u1edf v\u1ea1ch v\u1ec1 \u0111\u00edch m\u00e0 l\u00e0 c\u1ea3m x\u00fac trong ti\u1ebfn tr\u00ecnh t\u1edbi \u0111\u00edch. T\u1ea1o ra th\u1eadt nhi\u1ec1u gi\u00e1 tr\u1ecb nh\u01b0ng kh\u00f4ng c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi.<\/span><\/p>\n

Ch\u00fang ta c\u00f3 nhi\u1ec1u th\u1ee9 qu\u00fd gi\u00e1 nh\u01b0 th\u1eddi gian, s\u1ee9c kh\u1ecfe, v\u1ee3\/ch\u1ed3ng, b\u1ed1\/m\u1eb9, con c\u00e1i ( nh\u1eefng c\u00e1i n\u00e0y th\u00ec ai c\u0169ng c\u00f3). Sau \u0111\u00f3 l\u00e0 nh\u1eefng t\u00e0i s\u1ea3n nh\u01b0 nh\u00e0 c\u1eeda, ru\u1ed9ng v\u01b0\u1eddn, m\u00e1y bay xe \u0111\u1ea1p, \u00f4 t\u00f4 xe m\u00e1y, \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh, qu\u1ea7n \u00e1o,..Ta th\u01b0\u1eddng s\u1ee3 m\u1ea5t \u0111i t\u00e0i s\u1ea3n d\u1ec5 nh\u00ecn th\u1ea5y nh\u01b0 nh\u00e0 c\u1eeda \u00f4 t\u00f4, xe m\u00e1y,… v\u00ec n\u00f3 r\u1ea5t d\u1ec5 th\u1ea5y. Nh\u1eefng th\u1ee9 qu\u00fd gi\u00e1 nh\u01b0 th\u1eddi gian, s\u1ee9c kh\u1ecfe, b\u1ed1\/m\u1eb9, v\u1ee3\/ch\u1ed3ng, con c\u00e1i… l\u1ea1i \u00edt quan t\u00e2m v\u00ec ta ngh\u0129 l\u00e0 hi\u1ec3n nhi\u00ean ph\u1ea3i c\u00f3; th\u1ef1c t\u1ebf l\u00e0 nh\u1eefng th\u1ee9 qu\u00fd gi\u00e1 \u0111\u00f3 v\u1eabn \u0111ang hao m\u00f2n \u0111i theo th\u1eddi gian m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb khi\u1ebfn ta kh\u00f4ng nh\u1eadn ra.<\/p>\n

3 giai \u0111o\u1ea1n c\u1ee7a thay \u0111\u1ed5i<\/strong><\/span><\/h1>\n

Giai \u0111o\u1ea1n c\u0169:\u00a0<\/strong><\/span><\/h2>\n

Khi ch\u00fang ta c\u1ea3m th\u1ea5y m\u1ecdi th\u1ee9 \u0111\u1ec1u “b\u00ecnh th\u01b0\u1eddng”, kh\u00f4ng c\u00f3 g\u00ec m\u1edbi, ng\u00e0y h\u00f4m nay di\u1ec5n ra gi\u1ed1ng ng\u00e0y h\u00f4m qua th\u00ec \u0111\u00f3 l\u00e0 ta \u0111ang y\u00ean v\u1ecb trong m\u1ed9t hi\u1ec7n tr\u1ea1ng. S\u1ef1 \u1ed5n \u0111\u1ecbnh l\u1eb7p \u0111i l\u1eb7p l\u1ea1i mang cho ta c\u1ea3m gi\u00e1c an to\u00e0n, cu\u1ed9c s\u1ed1ng tr\u00f4i qua th\u1eadt y\u00ean b\u00ecnh. H\u1ea7u h\u1ebft cu\u1ed9c \u0111\u1eddi ch\u00fang ta s\u1ebd \u1edf trong tr\u1ea1ng th\u00e1i “\u1ed5n \u0111\u1ecbnh” ki\u1ec3u nh\u01b0 v\u1eady.<\/p>\n

Hi\u1ec7n tr\u1ea1ng n\u00e0y c\u00f3 3 xu h\u01b0\u1edbng: 1.Ti\u1ebfn l\u00ean; 2.\u0110i ngang v\u00e0 3.\u0110i xu\u1ed1ng.<\/span><\/p>\n

Ti\u1ebfn l\u00ean khi ch\u00fang ta \u0111ang gi\u1eef nh\u1eefng th\u00f3i quen t\u1ed1t mang t\u00ednh ch\u1ea5t ph\u00e1t tri\u1ec3n li\u00ean t\u1ee5c nh\u01b0 th\u00f3i quen \u0111\u1ecdc s\u00e1ch h\u00e0ng ng\u00e0y, t\u1eadp th\u1ec3 thao h\u00e0ng ng\u00e0y, x\u00e2y d\u1ef1ng ni\u1ec1m tin v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, …\u0110i ngang v\u00e0 \u0111i xu\u1ed1ng khi m\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ta kh\u00f4ng thay \u0111\u1ed5i nhanh b\u1eb1ng s\u1ef1 ph\u1ee9c t\u1ea1p c\u1ee7a ngo\u1ea1i c\u1ea3nh. V\u00ed d\u1ee5 nh\u01b0 m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c s\u1ebd ng\u00e0y m\u1ed9t \u0111\u00f2i h\u1ecfi tr\u00ecnh \u0111\u1ed9 cao h\u01a1n trong khi ta h\u1ecdc kh\u00f4ng k\u1ecbp ho\u1eb7c th\u1eadm ch\u00ed kh\u00f4ng h\u1ecdc g\u00ec. M\u00f4i tr\u01b0\u1eddng kinh doanh ng\u00e0y m\u1ed9t c\u1ea1nh tranh cao nh\u01b0ng c\u00f4ng ty ch\u00fang ta th\u00ec v\u1eabn ho\u1ea1t \u0111\u1ed9ng gi\u1ed1ng nh\u01b0 n\u0103m tr\u01b0\u1edbc v\u00e0 nhi\u1ec1u n\u0103m tr\u01b0\u1edbc n\u1eefa.<\/p>\n

\"\"<\/p>\n

Giai \u0111o\u1ea1n qu\u00e1 \u0111\u1ed9<\/strong><\/span><\/h2>\n

Hi\u1ec7n tr\u1ea1ng thay \u0111\u1ed5i t\u1ea1i A khi c\u00f3 m\u1ed9t s\u1ef1 ki\u1ec7n kh\u00f4ng \u0111\u01b0\u1ee3c ta \u0111o\u00e1n tr\u01b0\u1edbc x\u1ea3y ra bu\u1ed9c ta ph\u1ea3i thay \u0111\u1ed5i nh\u01b0 b\u1ec7nh t\u1eadt, v\u1ee3 b\u1ecf, b\u1ecb \u0111u\u1ed5i vi\u1ec7c, b\u1ecb tai n\u1ea1n…. (M\u1ed9t s\u1ee9c \u00e9p t\u1eeb b\u00ean ngo\u00e0i). Ho\u1eb7c m\u1ed9t thay \u0111\u1ed5i trong nh\u1eadn th\u1ee9c khi\u1ebfn ta t\u1ef1 x\u00e1c \u0111\u1ecbnh m\u00ecnh ph\u1ea3i thay \u0111\u1ed5i (\u0111\u1ed9ng l\u1ef1c t\u1eeb b\u00ean trong).<\/p>\n

Th\u01b0\u1eddng m\u1ed9t s\u1ef1 ki\u1ec7n x\u1ea3y ra l\u00e0 do t\u00edch t\u1ee5 c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1 trong m\u1ed9t th\u1eddi gian d\u00e0i. S\u1ebfp kh\u00f4ng t\u1ef1 nhi\u00ean ng\u00e0y h\u00f4m nay g\u1ecdi ta ra cho ngh\u1ec9 vi\u1ec7c. B\u1ec7nh th\u00ec c\u00f3 t\u1eeb l\u00e2u tr\u01b0\u1edbc \u0111\u00f3 r\u1ed3i ch\u1eb3ng qua gi\u1edd m\u1edbi ph\u00e1t hi\u1ec7n ra v\u00e0 c\u00f3 th\u1ec3 do m\u1ed9t nguy\u00ean nh\u00e2n t\u1eeb 5 n\u0103m tr\u01b0\u1edbc. V\u1ee3 kh\u00f4ng t\u1ef1 nhi\u00ean m\u00e0 b\u1ecf v\u00e0 n\u1ee3 kh\u00f4ng t\u1ef1 nhi\u00ean m\u00e0 t\u1edbi.<\/p>\n

T\u1ed1t \u0111\u1eb9p nh\u1ea5t l\u00e0 ta ch\u1ee7 \u0111\u1ed9ng thay \u0111\u1ed5i t\u1ea1i A thay v\u00ec m\u1ed9t s\u1ef1 ki\u1ec7n b\u00ean ngo\u00e0i \u00e9p ph\u1ea3i thay \u0111\u1ed5i. S\u1ef1 ch\u1ee7 \u0111\u1ed9ng s\u1ebd gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp \u0111\u01b0\u1ee3c c\u00e1c ngu\u1ed3n l\u1ef1c, thay \u0111\u1ed5i khi c\u00f2n c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111\u01b0\u1ee3c. Ph\u00f2ng b\u1ec7nh v\u1eabn h\u01a1n ch\u1eefa b\u1ec7nh m\u00e0. C\u00e1i g\u00ec \u0111\u1ed9t xu\u1ea5t th\u01b0\u1eddng s\u1ebd r\u1ea5t gh\u00ea r\u1ee3n; v\u00e0 ta kh\u00f3 c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i \u0111\u01b0\u1ee3c m\u00e0 kh\u00f4ng ph\u1ea3i \u0111\u1ed5 c\u01a1 s\u1ed1 m\u00e1u.<\/p>\n

R\u1ed3i b\u1ed7ng nhi\u00ean m\u1ed9t ng\u00e0y \u0111\u1eb9p tr\u1eddi ta bu\u1ed9c ph\u1ea3i v\u01b0\u1ee3t qua m\u1ed9t \u0111\u1ec9nh n\u00fai. N\u1ebfu nh\u01b0 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 luy\u1ec7n t\u1eadp t\u1ed1t \u1edf ph\u00eda tr\u01b0\u1edbc th\u00ec giai \u0111o\u1ea1n leo n\u00fai c\u00f3 th\u1ec3 r\u00fat ng\u1eafn v\u00e0 \u0111\u1ee1 \u0111\u1eafng cay h\u01a1n. N\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 ch\u01b0a t\u1eebng \u0111i b\u1ed9 qu\u00e1 v\u00e0i km th\u00ec giai \u0111o\u1ea1n n\u00e0y s\u1ebd k\u00e9o d\u00e0i v\u00e0 \u0111\u1ea7y kh\u1ed5 c\u1ef1c.<\/p>\n

T\u1eeb A t\u1edbi B, l\u00e0 giai \u0111o\u1ea1n t\u00ecm hi\u1ec3u \u0111\u1ecbnh h\u00ecnh v\u1ea5n \u0111\u1ec1 \u0111ang g\u1eb7p ph\u1ea3i, t\u00ecm c\u00e1c ph\u01b0\u01a1ng \u00e1n v\u00e0 th\u1eed nghi\u1ec7m. N\u1ebfu A t\u1edbi B qu\u00e1 d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn ta s\u1ee3 h\u00e3i v\u00e0 c\u1ed1 g\u1eafng quay l\u1ea1i hi\u1ec7n tr\u1ea1ng c\u0169 (n\u1ebfu c\u00f3 th\u1ec3).<\/p>\n

T\u1eeb B \u0111\u00e3 c\u00f3 m\u1ed9t s\u1ed1 chi\u1ebfn th\u1eafng nho nh\u1ecf, th\u1ea5y \u0111\u01b0\u1ee3c con \u0111\u01b0\u1eddng r\u00f5 r\u00e0ng h\u01a1n v\u00e0 t\u00ecnh h\u00ecnh b\u1eaft \u0111\u1ea7u t\u1ed1t l\u00ean. Tr\u01b0\u1edbc khi b\u1eb1ng \u0111\u1ec9nh c\u0169 A th\u00ec v\u1eabn c\u00f3 nh\u1eefng nghi ng\u1edd, th\u1eafc m\u1eafc r\u1eb1ng nh\u1eefng g\u00ec ta c\u1ed1 g\u1eafng l\u00e0 v\u00f4 \u00edch. C\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng gi\u1ecfi th\u00ec c\u00e0ng c\u00f3 kh\u1ea3 n\u0103ng v\u01b0\u1ee3t qua giai \u0111o\u1ea1n qu\u00e1 \u0111\u1ed9 \u0111\u1ec3 t\u1edbi C (hi\u1ec7n tr\u1ea1ng m\u1edbi).<\/p>\n

Giai \u0111o\u1ea1n m\u1edbi<\/strong><\/span><\/h2>\n

M\u1ed9t giai \u0111o\u1ea1n m\u1edbi kh\u00f4ng h\u1eb3n s\u1ebd t\u1ed1t h\u01a1n giai \u0111o\u1ea1n c\u0169 nh\u1ea5t l\u00e0 nh\u1eefng thi\u1ec7t h\u1ea1i \u0111\u1ed9t ng\u1ed9t. V\u00ed d\u1ee5 nh\u01b0 b\u1ecb m\u1eafc b\u1ec7nh hi\u1ec3m ng\u00e8o, m\u1ed9t hi\u1ec7n tr\u1ea1ng m\u1edbi ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t s\u1ef1 \u1ed5n \u0111\u1ecbnh k\u00e9o d\u00e0i khi v\u01b0\u1ee3t qua giai \u0111o\u1ea1n ch\u1eefa tr\u1ecb, n\u00f3 kh\u00f4ng t\u1ed1t h\u01a1n th\u1eddi \u0111i\u1ec3m ta c\u00f2n ch\u01b0a ph\u00e1t hi\u1ec7n ra b\u1ec7nh.<\/p>\n

\u0110\u1ed1i v\u1edbi t\u00ecnh hu\u1ed1ng ta ngh\u0129 m\u00ecnh ph\u1ea3i thay \u0111\u1ed5i v\u00e0 quy\u1ebft \u0111\u1ecbnh thay \u0111\u1ed5i th\u00ec n\u00ean theo ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a cu\u1ed1n “V\u0129 \u0111\u1ea1i do l\u1ef1a ch\u1ecdn<\/a>“. Ta c\u1ea7n b\u1eafn nh\u1eefng ph\u00e1t \u0111\u1ea1n nh\u1ecf tr\u01b0\u1edbc khi d\u00e0nh to\u00e0n l\u1ef1c b\u1eafn ph\u00e1t \u0111\u1ea1n l\u1edbn. Nh\u1eefng vi\u00ean \u0111\u1ea1n nh\u1ecf gi\u00fap ta t\u00ecm ra con \u0111\u01b0\u1eddng ph\u00f9 h\u1ee3p trong khi ngu\u1ed3n l\u1ef1c kh\u00f4ng b\u1ecb thi\u1ec7t h\u1ea1i \u0111\u00e1ng k\u1ec3 n\u1ebfu ph\u00e1t \u0111\u00f3 th\u1ea5t b\u1ea1i.<\/p>\n

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S\u00e1ch: V\u0129 \u0111\u1ea1i do l\u1ef1a ch\u1ecdn (P2: \u0110i l\u00ean b\u1eb1ng nh\u1eefng b\u01b0\u1edbc nh\u1ecf)<\/a><\/p>\n<\/blockquote>\n