{"id":1321,"date":"2018-05-25T13:00:39","date_gmt":"2018-05-25T13:00:39","guid":{"rendered":"https:\/\/blog.ngocha.biz\/?p=1321"},"modified":"2018-05-25T13:00:39","modified_gmt":"2018-05-25T13:00:39","slug":"chi-so-vuot-kho-aq-p2-tuyet-vong-va-duoc-trao-suc-manh","status":"publish","type":"post","link":"https:\/\/blog.ngocha.biz\/?p=1321","title":{"rendered":"Ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 AQ (P2: Tuy\u1ec7t v\u1ecdng v\u00e0 \u0110\u01b0\u1ee3c trao s\u1ee9c m\u1ea1nh)"},"content":{"rendered":"<div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"kksr-stars-active\" style=\"width: 118px;\">\n<div class=\"kksr-star\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<div class=\"kksr-star\" style=\"padding-right: 4px\">\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            5\/5 &#8211; (7 votes)    <\/div>\n<\/p><\/div>\n<p>Entry tr\u01b0\u1edbc c\u00f3 \u0111\u1ec1 c\u1eadp t\u1edbi vai tr\u00f2 c\u1ee7a kh\u1ea3 n\u0103ng v\u01b0\u1ee3t kh\u00f3 \u0111\u1ed1i v\u1edbi m\u1ed7i ch\u00fang ta. Kh\u00f4ng ph\u1ea3i IQ hay EQ \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 th\u00e0nh c\u00f4ng m\u00e0 l\u00e0 kh\u1ea3 n\u0103ng v\u01b0\u1ee3t kh\u00f3. Kh\u1ea3 n\u0103ng v\u01b0\u1ee3t kh\u00f3 l\u00e0 vi\u1ec7c d\u00e1m \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi kh\u00f3 kh\u0103n v\u00e0 t\u00ecm c\u00e1ch v\u01b0\u1ee3t qua n\u00f3 thay v\u00ec c\u1ed1 n\u00e9 tr\u00e1nh n\u00f3 ho\u1eb7c s\u1edbm \u0111\u1ea7u h\u00e0ng tr\u01b0\u1edbc n\u00f3.<\/p>\n<p>C\u00f3 3 nh\u00f3m ng\u01b0\u1eddi l\u00e0 Nh\u00f3m b\u1ecf cu\u1ed9c, Nh\u00f3m c\u1eafm tr\u1ea1i v\u00e0 Nh\u00f3m leo n\u00fai. Trong ng\u1eafn h\u1ea1n, ch\u00fang ta c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u1ea3 3 nh\u00f3m ng\u01b0\u1eddi, \u0111\u00f4i l\u00fac ch\u00fang ta m\u1ec7t m\u1ecfi mu\u1ed1n ngh\u1ec9 ng\u01a1i, \u0111\u00f4i l\u00fac mu\u1ed1n b\u1ecf cu\u1ed9c leo kh\u1ecfi l\u01b0ng h\u1ed5, \u0111\u00f4i l\u00fac ta l\u1ea1i h\u1eebng h\u1ef1c kh\u00ed th\u1ebf c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua m\u1ecdi th\u1eed th\u00e1ch. Trong d\u00e0i h\u1ea1n, ch\u00fang ta thu\u1ed9c v\u1ec1 m\u1ed9t trong 3 nh\u00f3m ng\u01b0\u1eddi n\u00e0y. M\u1ee5c \u0111\u00edch c\u1ee7a lo\u1ea1t entry n\u00e0y l\u00e0 \u0111\u1ec3 b\u1ea1n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u00ecnh \u0111ang \u1edf \u0111\u00e2u, \u00fd ngh\u0129a c\u1ee7a kh\u1ea3 n\u0103ng v\u01b0\u1ee3t kh\u00f3 v\u00e0 l\u00e0m sao \u0111\u1ec3 gia t\u0103ng kh\u1ea3 n\u0103ng v\u01b0\u1ee3t kh\u00f3.<\/p>\n<p><strong>5. B\u1ea5t l\u1ef1c do kinh nghi\u1ec7m<\/strong><\/p>\n<p>\u0110i\u1ec1u g\u00ec khi\u1ebfn ch\u00fang ta kh\u00f4ng mu\u1ed1n c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua m\u1ed9t kh\u00f3 kh\u0103n n\u00e0o \u0111\u00f3? Nguy\u00ean nh\u00e2n v\u00ec ta th\u1ea5y r\u1eb1ng &#8220;kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c cho d\u00f9 c\u00f3 c\u1ed1 g\u1eafng&#8221;; ta c\u1ea3m th\u1ea5y v\u00f4 v\u1ecdng, ch\u1eb3ng c\u00f3 t\u00ed hy v\u1ecdng n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua v\u00ec v\u1eady ta kh\u00f4ng c\u1ed1 g\u1eafng \u0111\u1ec3 v\u01b0\u1ee3t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11663 aligncenter\" src=\"http:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-1024x670.jpg\" alt=\"\" width=\"640\" height=\"419\" srcset=\"https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-1024x670.jpg 1024w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-300x196.jpg 300w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-768x502.jpg 768w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-696x455.jpg 696w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-741x486.jpg 741w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-1068x699.jpg 1068w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772-642x420.jpg 642w, https:\/\/chienluocsong.com\/wp-content\/uploads\/mountain-climb-1180x772.jpg 1180w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Nh\u00ecn h\u00ecnh \u1ea3nh ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng leo n\u00fai ph\u00eda tr\u00ean, c\u1ea3 b\u1ea1n v\u00e0 t\u00f4i ch\u1eafc ch\u1eafn \u0111\u1ec1u kh\u00f4ng d\u00e1m leo l\u00ean v\u00ec ch\u1eafc ch\u1eafn r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 leo \u0111\u01b0\u1ee3c cho d\u00f9 c\u00f3 c\u1ed1 g\u1eafng t\u1edbi m\u1ea5y. T\u00f4i v\u00e0 b\u1ea1n s\u1ebd b\u1ecf cu\u1ed9c n\u1ebfu nh\u01b0 ph\u1ea3i leo ng\u1ecdn n\u00fai \u0111\u00f3.<\/p>\n<p>B\u1ea1n \u0111ang tr\u00ean m\u1ed9t chuy\u1ebfn bay, b\u1ed7ng nhi\u00ean phi c\u00f4ng b\u1ecb \u0111\u1ed9t qu\u1ef5 v\u00e0 r\u1ea5t c\u1ea7n ng\u01b0\u1eddi thay th\u1ebf anh ta. B\u1ea1n c\u00f3 d\u00e1m thay th\u1ebf anh ta kh\u00f4ng? Ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng v\u00ec b\u1ea1n kh\u00f4ng h\u1ec1 bi\u1ebft t\u00ed g\u00ec v\u1ec1 l\u00e1i m\u00e1y bay; b\u1ea1n tin ch\u1eafc r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 l\u00e1i \u0111\u01b0\u1ee3c cho d\u00f9 c\u00f3 s\u00e1ch h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng b\u00ean c\u1ea1nh. Nh\u01b0ng n\u1ebfu c\u00e1i m\u00e1y bay \u0111\u00f3 l\u00e0 xe m\u00e1y th\u00ec sao? b\u1ea1n s\u1ebd l\u00e1i v\u00ec tin ch\u1eafc r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n<p>\u0110\u1ee9ng tr\u01b0\u1edbc m\u1ed9t kh\u00f3 kh\u0103n, n\u1ebfu con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y r\u1eb1ng vi\u1ec7c v\u01b0\u1ee3t qua l\u00e0 v\u00f4 v\u1ecdng th\u00ec anh ta s\u1ebd \u0111\u1ea7u h\u00e0ng. Ng\u01b0\u1eddi B\u1ecf cu\u1ed9c s\u1edf d\u0129 kh\u00f4ng leo n\u00fai kh\u00f4ng ph\u1ea3i v\u00ec anh ta kh\u00f4ng nh\u00ecn th\u1ea5y l\u1ee3i \u00edch khi leo n\u00fai m\u00e0 v\u00ec anh ta cho r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 leo n\u00fai. Trong qu\u00e1 kh\u1ee9 anh ta c\u0169ng \u0111\u00e3 t\u1eebng l\u00e0 ng\u01b0\u1eddi leo n\u00fai nh\u01b0ng c\u1ee9 leo l\u00ean l\u1ea1i b\u1ecb tr\u01b0\u1ee3t xu\u1ed1ng, d\u1ea7n d\u1ea7n anh ta cho r\u1eb1ng m\u00ecnh kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng leo n\u00fai v\u00ec v\u1eady kh\u00f4ng c\u00f2n mu\u1ed1n c\u1ed1 g\u1eafng n\u1eefa. Anh gia nh\u1eadp v\u00e0o \u0111\u1ed9i qu\u00e2n b\u1ecf cu\u1ed9c v\u1edbi suy ngh\u0129 ch\u1eafc ch\u1eafn r\u1eb1ng m\u00ecnh kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng. N\u1ebfu ai \u0111\u00f3 khuy\u00ean anh ta n\u00ean leo n\u00fai th\u00ec anh ta s\u1ebd b\u1ecba ra nhi\u1ec1u l\u00fd do \u0111\u1ec3 kh\u1ecfi ph\u1ea3i n\u00f3i th\u1eb3ng ra l\u00e0 anh ta kh\u00f4ng th\u1ec3 leo n\u00fai.<\/p>\n<p>Ta l\u00e0 ng\u01b0\u1eddi leo n\u00fai trong m\u1ed9t s\u1ed1 th\u1ee9 v\u00ec ta c\u1ea3m th\u1ea5y m\u00ecnh &#8220;c\u00f3 th\u1ec3 n\u1ed7 l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c&#8221;. Ta d\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i cho d\u00f9 \u0111\u00f3 c\u00f3 l\u00e0 ch\u00e2n n\u00fai hay l\u01b0ng ch\u1eebng n\u00fai tr\u01b0\u1edbc m\u1ed9t s\u1ed1 th\u1ee9 kh\u00e1c v\u00ec ch\u00fang ta c\u1ea3m th\u1ea5y b\u1ea5t l\u1ef1c kh\u00f4ng th\u1ec3 \u0111i ti\u1ebfp. T\u1ed3n t\u1ea1i trong m\u1ed7i ch\u00fang ta c\u00f3 c\u1ea3 3 lo\u1ea1i ng\u01b0\u1eddi \u0110\u1ea7u h\u00e0ng, C\u1eafm tr\u1ea1i v\u00e0 Leo n\u00fai; \u0111i\u1ec3m kh\u00e1c bi\u1ec7t \u1edf t\u1ea7m quan tr\u1ecdng c\u1ee7a th\u1eed th\u00e1ch. B\u1ea1n ch\u1eb3ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec l\u1eafm n\u1ebfu kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n \u0103n rau di\u1ebfp c\u00e1; nh\u01b0ng s\u1ebd l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn n\u1ebfu kh\u00f4ng v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n trong giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c khi c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi.<\/p>\n<p>C\u1ee5m t\u1eeb &#8220;T\u00f4i c\u00f3 th\u1ec3&#8221; v\u00ec v\u1eady r\u1ea5t quan tr\u1ecdng, n\u00f3 c\u00f3 th\u1ec3 bi\u1ebfn b\u1ea1n t\u1eeb ng\u01b0\u1eddi B\u1ecf cu\u1ed9c tr\u1edf th\u00e0nh ng\u01b0\u1eddi leo n\u00fai. L\u00fac c\u00f2n nh\u1ecf ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p \u0111\u01b0a ra \u00fd ki\u1ebfn, ph\u1ea3i th\u1ef1c hi\u1ec7n theo nh\u1eefng \u0111i\u1ec1u b\u1ed1 m\u1eb9 v\u00e0 th\u1ea7y c\u00f4 mu\u1ed1n cho d\u00f9 c\u00f3 th\u1ea5y b\u1ea5t h\u1ee3p l\u00fd hay kh\u00f4ng. D\u1ea7n d\u1ea7n sinh ra trong \u0111\u1ea7u ta m\u1ed9t c\u1ea3m gi\u00e1c &#8220;khu\u1ea5t ph\u1ee5c&#8221;, kh\u00f4ng d\u00e1m \u0111\u01b0a ra \u00fd ki\u1ebfn ri\u00eang, kh\u00f4ng d\u00e1m ngh\u0129 t\u1edbi m\u1ed9t \u00fd ki\u1ebfn kh\u00e1c. Trong \u0111\u1ea7u ch\u00fang ta h\u00ecnh th\u00e0nh nh\u1eadn th\u1ee9c &#8220;Kh\u00f4ng c\u00f3 \u00edch g\u00ec \u0111\u00e2u, ta ph\u1ea3i nghe theo ng\u01b0\u1eddi kh\u00e1c&#8221;<\/p>\n<div class='stb-container stb-style-info stb-caption-box stb-no-caption'>\n<div class='stb-caption'>\n<div class='stb-logo'><img class='stb-logo__image' src='http:\/\/chienluocsong.com\/wp-content\/plugins\/wp-special-textboxes\/images\/info.png' alt='img'\/><\/div>\n<div class='stb-caption-content'> Th\u00ed nghi\u1ec7m v\u1ec1 m\u1ed9t ng\u01b0\u1eddi leo n\u00fai tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u1ecf cu\u1ed9c:<\/div>\n<div class='stb-tool'><\/div>\n<\/div>\n<div class='stb-content'>\n<p>C\u00f3 2 nh\u00f3m ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ph\u00e2n v\u00e0o 2 ph\u00f2ng k\u00edn. \u1ede ph\u00f2ng th\u1ee9 nh\u1ea5t nh\u1ea1c \u0111\u01b0\u1ee3c b\u1eadt \u1ea7m \u1ef9 g\u00e2y kh\u00f3 ch\u1ecbu, c\u00f3 m\u1ed9t b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n trong ph\u00f2ng v\u00e0 ng\u01b0\u1eddi ta b\u1ea3o nh\u1eefng ng\u01b0\u1eddi th\u00ed nghi\u1ec7m r\u1eb1ng c\u00f3 th\u1ebb t\u1eaft nh\u1ea1c \u0111i b\u1eb1ng b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n n\u00e0y nh\u01b0ng th\u1ef1c t\u1ebf b\u1ea3ng n\u00e0y v\u00f4 d\u1ee5ng. \u1ede ph\u00f2ng th\u1ee9 hai c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0ng b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n c\u00f3 t\u00e1c d\u1ee5ng, c\u00f3 th\u1ec3 t\u1eaft nh\u1ea1c b\u1eb1ng m\u1ed9t t\u1ed5 h\u1ee3p n\u00fat n\u00e0o \u0111\u00f3.<\/p>\n<p>Nh\u00f3m th\u1ee9 nh\u1ea5t ban \u0111\u1ea7u r\u1ea5t n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u1eaft nh\u1ea1c nh\u01b0ng d\u1ea7n nh\u1eadn ra r\u1eb1ng B\u1ea3ng \u0111i\u1ec1u khi\u1ec3n n\u00e0y kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng. H\u1ecd ch\u1ea5p nh\u1eadn ng\u1ed3i ch\u1ecbu \u0111\u1ef1ng v\u00e0 kh\u00f4ng t\u00ecm c\u00e1ch t\u1eaft nh\u1ea1c n\u1eefa. Nh\u00f3m th\u1ee9 hai sau m\u1ed9t h\u1ed3i th\u1eed nghi\u1ec7m c\u0169ng t\u1eaft \u0111\u01b0\u1ee3c nh\u1ea1c.<\/p>\n<p>\u1ede l\u1ea7n th\u00ed nghi\u1ec7m th\u1ee9 hai, hai nh\u00f3m c\u0169ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o 2 ph\u00f2ng c\u00f3 b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng. Ng\u01b0\u1eddi \u1edf nh\u00f3m 1 kh\u00f4ng bu\u1ed3n ch\u1ea1m t\u1edbi b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n, ch\u1ec9 ng\u1ed3i ch\u1ecbu \u0111\u1ef1ng. Ng\u01b0\u1eddi \u1edf nh\u00f3m th\u1ee9 hai th\u00ec t\u00ecm c\u00e1ch t\u1eaft nh\u1ea1c b\u1eb1ng b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n. Nh\u01b0 v\u1eady, nh\u00f3m ng\u01b0\u1eddi th\u1ee9 nh\u1ea5t \u0111\u1ee9ng tr\u01b0\u1edbc kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u01b0ng trong \u0111\u1ea7u h\u1ecd \u0111\u00e3 c\u00f3 nh\u1eadn th\u1ee9c &#8220;Kh\u00f4ng th\u1ec3 n\u00e0o t\u1eaft \u0111\u01b0\u1ee3c nh\u1ea1c, m\u1ecdi s\u1ef1 t\u00ecm c\u00e1ch t\u1eaft l\u00e0 v\u00f4 ngh\u0129a&#8221;. V\u00ec nh\u1eadn th\u1ee9c nh\u01b0 v\u1eady n\u00ean h\u1ecd ng\u1ed3i im ch\u1ecbu \u0111\u1ef1ng v\u00e0 kh\u00f4ng h\u1ec1 c\u1ed1 g\u1eafng th\u1eed t\u1eaft. Ng\u01b0\u1eddi nh\u00f3m th\u1ee9 2 th\u00ec ng\u01b0\u1ee3c l\u1ea1i, h\u1ecd c\u00f3 nh\u1eadn th\u1ee9c &#8220;C\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n&#8221; n\u00ean h\u1ecd t\u00ecm c\u00e1ch t\u1eaft \u0111i. N\u1ebfu nh\u00f3m th\u1ee9 hai li\u00ean ti\u1ebfp c\u00e1c l\u1ea7n th\u00ed nghi\u1ec7m sau \u1edf trong ph\u00f2ng B\u1ea3ng \u0111i\u1ec1u khi\u1ec3n kh\u00f4ng t\u00e1c d\u1ee5ng th\u00ec h\u1ecd c\u0169ng s\u1ebd c\u00f3 nh\u1eadn th\u1ee9c v\u00e0 h\u00e0nh \u0111\u1ed9ng nh\u01b0 nh\u00f3m th\u1ee9 1. \u0110\u00f3 l\u00e0 l\u00fd do cho t\u00ean g\u1ecdi &#8220;Tuy\u1ec7t v\u1ecdng do kinh nghi\u1ec7m&#8221;; nh\u1eefng kinh nghi\u1ec7m tr\u1ea3i qua trong qu\u00e1 kh\u1ee9 \u0111\u1ecbnh h\u00ecnh n\u00ean con ng\u01b0\u1eddi b\u1ea1n v\u1ec1 c\u00e1i g\u00ec c\u00f3 th\u1ec3 v\u00e0 c\u00e1i g\u00ec kh\u00f4ng th\u1ec3.<\/p>\n<p>Nh\u01b0ng trong hai nh\u00f3m n\u00e0y v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi lu\u00f4n c\u1ed1 g\u1eafng t\u00ecm c\u00e1ch t\u1eaft nh\u1ea1c cho d\u00f9 h\u1ecd c\u00f3 tr\u1ea3i nghi\u1ec7m &#8220;B\u1ea3ng \u0111i\u1ec1u khi\u1ec3n v\u00f4 t\u00e1c d\u1ee5ng&#8221; bao nhi\u00eau l\u1ea7n \u0111i n\u1eefa. H\u1ecd th\u1ef1c s\u1ef1 l\u00e0 ng\u01b0\u1eddi leo n\u00fai cho d\u00f9 c\u00f3 th\u1ea5t b\u1ea1i n l\u1ea7n.<\/p>\n<p>Trong cu\u1ed9c s\u1ed1ng, c\u00f3 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 kh\u00f4ng bao gi\u1edd \u0111\u1ea7u h\u00e0ng m\u1eb7c d\u00f9 kh\u00f3 kh\u0103n \u0111\u1ebfn v\u1edbi h\u1ecd li\u00ean mi\u00ean b\u1ea5t tuy\u1ec7t. C\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u1ea7u h\u00e0ng ngay l\u1eadp t\u1ee9c cho d\u00f9 ch\u01b0a h\u1ec1 c\u00f3 tr\u1ea3i nghi\u1ec7m qu\u00e1 kh\u1ee9, h\u1ecd sinh ra \u0111\u00e3 l\u00e0 mang b\u1ea3n n\u0103ng c\u1eafm tr\u1ea1i.<\/p>\n<\/div>\n<\/div>\n<p><strong>6.Nguy\u00ean nh\u00e2n c\u1ee7a vi\u1ec7c c\u1eafm tr\u1ea1i<\/strong><\/p>\n<p>\u0110ang leo n\u00fai b\u1ea1n ph\u1ea3i d\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i v\u00ec tr\u1eddi m\u01b0a v\u1edbi d\u1ef1 \u0111\u1ecbnh khi tr\u1eddi m\u01b0a ng\u1eebng m\u00ecnh s\u1ebd l\u1ea1i leo n\u00fai. L\u00fd do cho s\u1ef1 d\u1eebng l\u1ea1i l\u00e0 tr\u1eddi m\u01b0a, m\u00e0 tr\u1eddi m\u01b0a ch\u1ec9 mang t\u00ednh t\u1ea1m th\u1eddi th\u00f4i. B\u1ea1n c\u1eafm tr\u1ea1i tr\u01b0\u1edbc kh\u00f3 kh\u0103n n\u00e0y \u0111\u1ec3 d\u00e0nh ngu\u1ed3n l\u1ef1c \u0111\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n kh\u00e1c v\u1edbi ni\u1ec1m tin r\u1eb1ng khi ngo\u1ea1i c\u1ea3nh thay \u0111\u1ed5i m\u00ecnh s\u1ebd l\u1ea1i v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n \u0111\u00f3.<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi leo n\u00fai kh\u00e1c, anh ta d\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i v\u00ec th\u1ea5y th\u1ec3 l\u1ef1c c\u1ee7a m\u00ecnh kh\u00f4ng th\u1ec3 c\u1ed1 h\u01a1n \u0111\u01b0\u1ee3c n\u1eefa. N\u00fai qu\u00e1 cao, kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua, nguy\u00ean nh\u00e2n xu\u1ea5t ph\u00e1t t\u1eeb b\u00ean trong n\u00e0y mang t\u00ednh b\u1ec1n v\u1eefng kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i theo th\u1eddi gian. Ng\u01b0\u1eddi c\u1eafm tr\u1ea1i d\u1eebng l\u1ea1i c\u1eafm tr\u1ea1i m\u00e3i m\u00e3i v\u00e0 kh\u00f4ng bao gi\u1edd c\u00f3 \u00fd \u0111\u1ecbnh v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n \u0111\u00f3 n\u1eefa.<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi t\u01b0 duy t\u00edch c\u1ef1c khi th\u1ea5t b\u1ea1i anh ta th\u01b0\u1eddng cho \u0111\u00f3 l\u00e0 th\u1ea5t b\u1ea1i t\u1ea1m th\u1eddi trong khi m\u1ed9t ng\u01b0\u1eddi t\u01b0 duy ti\u00eau c\u1ef1c l\u1ea1i cho r\u1eb1ng c\u00f3 c\u1ed1 l\u1ea7n n\u1eefa c\u0169ng th\u1ea5t b\u1ea1i, th\u1ea5t b\u1ea1i n\u00e0y mang t\u00ednh l\u00e2u d\u00e0i. Suy ngh\u0129 t\u00edch c\u1ef1c c\u0169ng l\u00e0 th\u00f3i quen th\u1ee9 3 trong <a href=\"http:\/\/chienluocsong.com\/4-thoi-quen-cua-nguoi-thanh-dat-brian-tracy\/\">4 th\u00f3i quen c\u1ee7a ng\u01b0\u1eddi th\u00e0nh \u0111\u1ea1t<\/a>.<\/p>\n<p>Tuy nhi\u00ean khi con ng\u01b0\u1eddi ta c\u1eafm tr\u1ea1i qu\u00e1 l\u00e2u th\u00ec ham mu\u1ed1n leo n\u00fai c\u00f3 th\u1ec3 b\u1ecb phai m\u1edd c\u00f9ng v\u1edbi vi\u1ec7c mai m\u1ed9t k\u1ef9 n\u0103ng leo n\u00fai. \u0110\u1ebfn khi tr\u1eddi t\u1ea1nh th\u00ec anh ta s\u1ebd ch\u1ea7n ch\u1edd v\u00e0 c\u00f3 khi l\u1ea1i t\u00ecm ra m\u1ed9t l\u00fd do b\u00ean ngo\u00e0i h\u1ee3p l\u00fd kh\u00e1c \u0111\u1ec3 tr\u00ec ho\u00e3n vi\u1ec7c kh\u1edfi h\u00e0nh.<\/p>\n<p>C\u1ea3m gi\u00e1c n\u00e0y c\u0169ng mang t\u00ednh lan t\u1ecfa; khi m\u1ed9t ng\u01b0\u1eddi cho r\u1eb1ng th\u1ea5t b\u1ea1i m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 l\u00e0 do m\u00ecnh th\u00ec anh ta c\u0169ng c\u00f3 c\u1ea3m gi\u00e1c t\u01b0\u01a1ng t\u1ef1 v\u1edbi c\u00e1c l\u0129nh v\u1ef1c c\u00f2n l\u1ea1i. M\u1ed9t ng\u01b0\u1eddi c\u1ea3m b\u1ea5t l\u1ef1c trong c\u00f4ng vi\u1ec7c c\u0169ng b\u1ea5t l\u1ef1c trong cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh v\u00e0 trong \u0111\u1eddi s\u1ed1ng c\u00e1 nh\u00e2n. C\u1ea3m gi\u00e1c b\u1ea5t l\u1ef1c mang t\u00ednh lan t\u1ecfa m\u1ecdi l\u0129nh v\u1ef1c, n\u00f3 nh\u01b0 con virus len l\u1ecfi v\u00e0o \u0111\u1ea7u \u00f3c ch\u1ec9 lu\u00f4n c\u1ed1 g\u1eafng ch\u1ee9ng minh r\u1eb1ng b\u1ea1n v\u00f4 d\u1ee5ng.<\/p>\n<p>Khi b\u1ea1n d\u1ea1y con m\u00ecnh hay g\u00f3p \u00fd cho \u0111\u1ed3ng nghi\u1ec7p, b\u1ea1n ph\u1ea3i tr\u00e1nh \u0111\u1ea3 k\u00edch v\u00e0o con ng\u01b0\u1eddi anh ta (mang t\u00ednh l\u00e2u d\u00e0i) m\u00e0 ch\u1ec9 g\u00f3p \u00fd cho c\u00f4ng vi\u1ec7c c\u1ee5 th\u1ec3 (mang t\u00ednh t\u1ea1m th\u1eddi). &#8220;Anh \u0111\u00fang l\u00e0 kh\u00f4ng th\u1ec3 thuy\u1ebft tr\u00ecnh&#8221; v\u00e0 &#8220;B\u00e0i thuy\u1ebft tr\u00ecnh l\u1ea7n n\u00e0y c\u1ee7a anh kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t l\u1eafm&#8221;. &#8220;M\u00e0y \u0111\u00fang l\u00e0 \u0111\u1ed3 ngu b\u1ec1n v\u1eefng&#8221; v\u00e0 &#8220;L\u1ea7n sau ch\u00fa \u00fd h\u01a1n nh\u00e9&#8221;. &#8220;M\u00e0y c\u00f3 ch\u0103m h\u1ecdc h\u01a1n c\u0169ng ch\u1eb3ng th\u1ec3 gi\u1ecfi h\u01a1n&#8221; v\u00e0 &#8220;N\u1ebfu con ch\u0103m h\u1ecdc h\u01a1n th\u00ec con s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n&#8221;. &#8220;Anh \u0111\u00fang l\u00e0 b\u1ea3n t\u00ednh l\u01b0\u1eddi bi\u1ebfng&#8221; v\u00e0 &#8220;Anh nh\u1edb l\u00e0m vi\u1ec7c kia nh\u00e9&#8221;.<\/p>\n<p>B\u1ed1 m\u1eb9 n\u00ean t\u1ea1o d\u1ef1ng ni\u1ec1m tin trong con c\u00e1i r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9 n\u1ebfu c\u1ed1 g\u1eafng. Tr\u1ebb con s\u1ebd tin r\u1eb1ng ch\u00fang c\u00f3 n\u0103ng l\u1ef1c; khi g\u1eb7p kh\u00f3 kh\u0103n n\u00f3 tin r\u1eb1ng kh\u00f3 kh\u0103n \u0111\u00f3 ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi \u0111\u1ec3 v\u1eabn c\u1ed1 g\u1eafng. Ngay t\u1eeb khi tr\u1ebb c\u00f2n b\u00e9 b\u1ea1n ph\u1ea3i ch\u00fa \u00fd t\u1ea1o ra c\u00e1c kh\u00f3 kh\u1eafn, nh\u1eefng th\u1ee9 ngo\u00e0i \u00fd mu\u1ed1n c\u1ee7a \u0111\u1ee9a tr\u1ebb \u0111\u1ec3 n\u00f3 h\u1ecdc c\u00e1ch ch\u1ea5p nh\u1eadn kh\u00f3 kh\u0103n. N\u1ebfu n\u00f3 \u0111\u00f2i g\u00ec b\u1ea1n \u0111\u00e1p \u1ee9ng c\u00e1i \u0111\u00f3 th\u00ec n\u00f3 s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng ch\u1ea5p nh\u1eadn kh\u00f3 kh\u0103n.<\/p>\n<p><strong>7. \u0110\u01b0\u1ee3c trao s\u1ee9c m\u1ea1nh<\/strong><\/p>\n<p>Ng\u01b0\u1ee3c l\u1ea1i v\u1edbi s\u1ef1 tuy\u1ec7t v\u1ecdng l\u00e0 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c trao s\u1ee9c m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9. Trong cu\u1ed9c \u0111\u1eddi b\u1ea1n ch\u1eafc ch\u1eafn b\u1ea1n \u0111\u00e3 t\u1eebng tr\u1ea3i qua c\u1ea3m gi\u00e1c n\u00e0y, c\u1ea3m gi\u00e1c m\u00ecnh l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00ecnh th\u1ebf, m\u00ecnh c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n. C\u00f9ng m\u1ed9t kh\u00f3 kh\u0103n nh\u01b0ng l\u00fac tr\u01b0\u1edbc b\u1ea1n th\u1ea5y ch\u00e1n n\u1ea3y, nh\u01b0ng c\u0169ng l\u00e0 b\u1ea1n v\u00e0i n\u0103m sau \u0111\u00f3 th\u00ec l\u1ea1i c\u1ea3m th\u1ea5y \u0111\u1ea7y s\u1ee9c m\u1ea1nh \u0111\u1ec3 v\u01b0\u1ee3t qua.<\/p>\n<p>H\u00e3y ngh\u0129 khi n\u00e0o b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c n\u00e0y? T\u00f4i ngh\u0129 r\u1eb1ng khi m\u00e0 b\u1ea1n th\u1ea5y m\u00ecnh \u0111ang b\u1ea5t b\u1ea1i \u1edf m\u1ed9t l\u0129nh v\u1ef1c n\u00e0o \u0111\u00f3. Gi\u1ed1ng nh\u01b0 s\u1ef1 tuy\u1ec7t v\u1ecdng, ni\u1ec1m tin c\u0169ng c\u00f3 th\u1ec3 lan t\u1ecfa t\u1eeb l\u0129nh v\u1ef1c n\u00e0y sang l\u0129nh v\u1ef1c kh\u00e1c. Khi b\u1ea1n t\u1ef1 tin trong c\u00f4ng vi\u1ec7c th\u00ec th\u01b0\u1eddng b\u1ea1n c\u0169ng th\u1ea5y l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c c\u00e1c kh\u00f3 kh\u0103n trong gia \u0111\u00ecnh v\u00e0 trong cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n.<\/p>\n<p>C\u1ea5p \u0111\u1ed9 cao h\u01a1n l\u00e0 khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111am m\u00ea m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao, m\u1ed9t m\u00f4 h\u00ecnh kinh doanh nh\u1ecf, m\u1ed9t c\u00f4ng vi\u1ec7c c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3. L\u00fac \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn hy sinh \u1edf c\u00e1c l\u0129nh v\u1ef1c kh\u00e1c \u0111\u1ec3 t\u1eadp trung ngu\u1ed3n l\u1ef1c v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n c\u1ee7a l\u0129nh v\u1ef1c b\u1ea1n \u0111am m\u00ea.<\/p>\n<p>Gi\u1ed1ng nh\u01b0 \u0111am m\u00ea leo n\u00fai, m\u1ed9t ng\u01b0\u1eddi leo n\u00fai gi\u1ecfi s\u1ebd c\u1ea3m gi\u00e1c c\u1ef1c k\u1ef3 th\u00edch th\u00fa khi \u0111\u1ee9ng tr\u01b0\u1edbc m\u1ed9t ng\u1ecdn n\u00fai cao. Anh ta bi\u1ebft ch\u1eafc r\u1eb1ng m\u00ecnh s\u1ebd g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n nh\u01b0ng kh\u00f3 kh\u0103n \u0111\u00f3 ch\u1ec9 k\u00edch th\u00edch s\u1ef1 h\u1ee9ng th\u00fa c\u1ee7a anh ta. Ng\u01b0\u1ee3c l\u1ea1i m\u1ed9t ng\u01b0\u1eddi kh\u00f4ng \u0111am m\u00ea leo n\u00fai m\u00e0 b\u1ecb b\u1eaft bu\u1ed9c ph\u1ea3i leo n\u00fai th\u00ec ch\u01b0a leo \u0111\u00e3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, tr\u00ean \u0111\u01b0\u1eddng \u0111i anh ch\u1ec9 t\u00ecm ki\u1ebfm c\u00e1c l\u00fd do h\u1ee3p l\u00fd \u0111\u1ec3 kh\u00f4ng ph\u1ea3i \u0111i ti\u1ebfp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11666 aligncenter\" src=\"http:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-1024x234.jpg\" alt=\"\" width=\"640\" height=\"146\" srcset=\"https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-1024x234.jpg 1024w, https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-300x68.jpg 300w, https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-768x175.jpg 768w, https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-696x159.jpg 696w, https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-1068x244.jpg 1068w, https:\/\/chienluocsong.com\/wp-content\/uploads\/AQ-cls-1841x420.jpg 1841w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Kh\u00f3 kh\u0103n nh\u1ea5t l\u00e0 \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u, khi b\u1eaft \u0111\u1ea7u v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n r\u1ed3i th\u00ec b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u c\u00f3 c\u1ea3m h\u1ee9ng t\u1eeb nh\u1eefng vi\u1ec7c \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n<p>B\u1ea1n th\u1ea5y r\u1ea5t r\u00f5 c\u1ea3m gi\u00e1c &#8220;V\u00f4 v\u1ecdng, tuy\u1ec7t v\u1ecdng, m\u1ea5t ni\u1ec1m tin&#8221; v\u00e0 c\u1ea3m gi\u00e1c &#8220;\u0110\u1ea7y s\u1ee9c m\u1ea1nh, hy v\u1ecdng tr\u00e0n tr\u1ec1, t\u1ef1 tin&#8221; b\u1ea3n ch\u1ea5t ch\u1ec9 l\u00e0 \u00fd ngh\u0129 m\u00e0 kh\u00f4ng ph\u1ea3i th\u1ef1c s\u1ef1 l\u00e0 kh\u1ea3 n\u0103ng th\u1ef1c c\u1ee7a b\u1ea1n. Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i c\u00e1ch ngh\u0129, b\u1ea1n s\u1ebd thay \u0111\u1ed5i \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3; nh\u1eefng t\u1ea5m g\u01b0\u01a1ng v\u01b0\u1ee3t kh\u00f3 r\u1ea5t nhi\u1ec1u, h\u1ecd v\u01b0\u1ee3t \u0111\u01b0\u1ee3c ch\u1ec9 v\u00ec h\u1ecd kh\u00f4ng ngh\u0129 gi\u1ed1ng nh\u1eefng ng\u01b0\u1eddi c\u00f9ng ho\u00e0n c\u1ea3nh nh\u01b0 h\u1ecd. M\u1ed9t ng\u01b0\u1eddi v\u01b0\u1ee3t qua ngh\u1ecbch c\u1ea3nh lu\u00f4n t\u1ea1o ra s\u1ef1 x\u00fac \u0111\u1ed9ng l\u1edbn lao, l\u00e0 ni\u1ec1m c\u1ea3m h\u1ee9ng cho nh\u1eefng ng\u01b0\u1eddi xung quanh. H\u1ecd kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u00f3 tr\u00ean s\u00e1ch v\u1edf, h\u1ecd t\u1ed3n t\u1ea1i quanh ch\u00fang ta, ch\u1ec9 c\u1ea7n b\u1ea1n \u0111\u1ec3 \u00fd.<\/p>\n<p><em>S\u00e1ch tham kh\u1ea3o:\u00a0 AQ ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 c\u1ee7a Paul G. Stoltz.<\/em><\/p>\n<hr>\n<p><strong>Ngu\u1ed3n:<\/strong> <a href=\"https:\/\/chienluocsong.com\/chi-so-vuot-kho-aq-p2-tuyet-vong-va-duoc-trao-suc-manh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 AQ (P2: Tuy\u1ec7t v\u1ecdng v\u00e0 \u0110\u01b0\u1ee3c trao s\u1ee9c m\u1ea1nh) \u2014 chienluocsong.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source: https:\/\/chienluocsong.com\/chi-so-vuot-kho-aq-p2-tuyet-vong-va-duoc-trao-suc-manh\/<\/p>\n","protected":false},"author":1,"featured_media":1322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chienluocsong"],"_links":{"self":[{"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/posts\/1321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1321"}],"version-history":[{"count":0,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/posts\/1321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=\/wp\/v2\/media\/1322"}],"wp:attachment":[{"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ngocha.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}