{"id":1323,"date":"2018-05-23T17:30:18","date_gmt":"2018-05-23T17:30:18","guid":{"rendered":"https:\/\/blog.ngocha.biz\/?p=1323"},"modified":"2018-05-23T17:30:18","modified_gmt":"2018-05-23T17:30:18","slug":"chi-so-vuot-kho-aq-p1-bo-cuoc-cam-trai-va-leo-nui","status":"publish","type":"post","link":"https:\/\/blog.ngocha.biz\/?p=1323","title":{"rendered":"Ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 AQ (P1: B\u1ecf cu\u1ed9c, c\u1eafm tr\u1ea1i v\u00e0 leo n\u00fai)"},"content":{"rendered":"
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\n 4.7\/5 – (12 votes) <\/div>\n<\/p><\/div>\n

T\u00ecm ki\u1ebfm v\u1ec1 ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 AQ, c\u1ee9 t\u01b0\u1edfng ph\u1ea3i ra m\u1ed9t l\u00f4 m\u1ed9t l\u1ed1c m\u00e0 th\u1ea5y \u00edt qu\u00e1; ngh\u0129 th\u1ea5y AQ c\u0169ng l\u00e0 ch\u1ee7 \u0111\u1ec1 hay v\u00ec v\u1eady s\u1ebd l\u00e0m m\u1ed9t v\u00e0i entry v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y.<\/p>\n

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  1. H\u00ecnh m\u1eabu<\/strong><\/li>\n<\/ol>\n

    Th\u00f3i quen \u0111\u1ea7u ti\u00ean trong entry v\u1ec1 4 th\u00f3i quen c\u1ee7a ng\u01b0\u1eddi th\u00e0nh<\/a> \u0111\u1ea1t \u0111\u00f3 l\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t nh\u1eadn th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n cao. Nh\u01b0ng nh\u1eadn th\u1ee9c b\u1ea3n th\u00e2n l\u1ea1i xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c b\u1ea1n h\u1ecdc t\u1eadp t\u1eeb xung quanh. L\u00fac c\u00f2n nh\u1ecf ta t\u00ecm h\u00ecnh m\u1eabu l\u00fd t\u01b0\u1edfng \u1edf b\u1ed1 m\u1eb9, th\u1ea7y c\u00f4, anh ch\u1ecb; khi l\u1edbn l\u00ean ta h\u1ecdc t\u1eadp trong phim \u1ea3nh, ti\u1ec3u thuy\u1ebft, \u0111\u1ed3ng nghi\u1ec7p…H\u1ed3i c\u00f2n ch\u01b0a c\u00f3 internet th\u00ec h\u00ecnh m\u1eabu ta h\u1ecdc t\u1eadp b\u1ecb gi\u1edbi h\u1ea1n nh\u01b0ng khi c\u00f3 internet ta c\u00f3 th\u1ec3 h\u1ecdc theo m\u1ed9t h\u00ecnh m\u1eabu \u1edf \u0111\u00e2u \u0111\u00f3 b\u00ean H\u00e0n qu\u1ed1c.<\/p>\n

    H\u00ecnh m\u1eabu ch\u00fang ta h\u1ecdc t\u1eadp th\u01b0\u1eddng l\u00e0 ng\u01b0\u1eddi ch\u00fang ta t\u00f4n tr\u1ecdng, trong con m\u1eaft c\u1ee7a ch\u00fang ta h\u1ecd l\u00e0 ng\u01b0\u1eddi th\u00e0nh \u0111\u1ea1t, \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 to t\u00e1t l\u1edbn lao. Ta h\u1ecdc c\u00e1ch \u0103n m\u1eb7c, c\u00e1ch n\u00f3i chuy\u1ec7n, c\u00e1ch suy ngh\u0129, c\u00e1ch h\u00e0nh \u0111\u1ed9ng; ta \u0111\u1ecbnh h\u00ecnh trong \u0111\u1ea7u r\u1eb1ng ta ph\u1ea3i theo \u0111u\u1ed5i h\u00ecnh m\u1eabu \u0111\u00f3, m\u1ed9t h\u00ecnh m\u1eabu t\u1eeb b\u00ean ngo\u00e0i tr\u1edf th\u00e0nh h\u00ecnh m\u1eabu c\u1ee7a ch\u00ednh ch\u00fang ta.<\/p>\n

    Khi ch\u00fang ta v\u00e0 h\u00ecnh m\u1eabu s\u1ed1ng trong c\u00f9ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng gi\u1ed1ng nhau th\u00ec kh\u1ea3 n\u0103ng r\u1ea5t cao l\u00e0 c\u00e1i ta \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ebd gi\u1ed1ng nh\u01b0 h\u00ecnh m\u1eabu m\u00e0 m\u00ecnh theo \u0111u\u1ed5i. Nh\u01b0ng khi ta v\u00e0 h\u00ecnh m\u1eabu s\u1ed1ng trong hai m\u00f4i tr\u01b0\u1eddng kh\u00e1c nhau, th\u01b0\u1eddng l\u00e0 hai th\u1ebf h\u1ec7 kh\u00e1c nhau th\u00ec kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c ta s\u1ebd th\u00e0nh c\u00f4ng c\u1ea3 v\u00ec c\u00e1ch l\u00e0m \u0111\u00e3 kh\u00e1c r\u1ed3i. L\u1ea5y v\u00ed d\u1ee5 nh\u01b0 l\u00e0m ngh\u1ec1 n\u00f4ng, c\u00e0ng \u0111i ng\u01b0\u1ee3c v\u1ec1 qu\u00e1 kh\u1ee9 th\u00ec ta th\u1ea5y trong m\u1ed9t gia \u0111\u00ecnh l\u00e0m ngh\u1ec1 n\u00f4ng con c\u00e1i c\u00f3 th\u1ec3 h\u1ecdc m\u1ecdi th\u1ee9 ngh\u1ec1 n\u00f4ng t\u1eeb b\u1ed1 m\u1eb9; c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 \u0111i\u1ec1u n\u00e0y \u1edf c\u00e1c l\u00e0ng ngh\u1ec1. N\u1ebfu b\u1ed1 m\u1eb9 th\u00e0nh c\u00f4ng th\u00ec con c\u00e1i c\u0169ng \u0111\u1ea1t nh\u01b0 v\u1eady. Ng\u00e0y nay \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f2n \u0111\u00fang n\u1eefa, cho d\u00f9 \u0111\u01b0\u1ee3c m\u00f9a c\u0169ng kh\u00f4ng ch\u1eafc \u0111\u00e3 c\u00f3 l\u00e3i trong khi h\u1ed3i x\u01b0a \u0111\u01b0\u1ee3c m\u00f9a l\u00e0 m\u1eb7c \u0111\u1ecbnh thu nh\u1eadp cao h\u01a1n.<\/p>\n

    B\u1ed1 m\u1eb9 l\u1ee9a 7x, 8x c\u1ee7a ch\u00fang t\u00f4i quan ni\u1ec7m ph\u1ea3i l\u00e0m vi\u1ec7c trong kh\u1ed1i nh\u00e0 n\u01b0\u1edbc m\u1edbi l\u00e0 th\u00e0nh \u0111\u1ea1t. L\u1ee9a ch\u00fang t\u00f4i c\u00e1ch \u0111\u00e2y 15 n\u0103m, n\u00f3i l\u00e0m \u1edf s\u1edf n\u00e0y b\u1ed9 kia l\u00e0 oai l\u1eafm; n\u1ebfu ai b\u1ecf nh\u00e0 n\u01b0\u1edbc ra ngo\u00e0i th\u1ec3 n\u00e0o b\u1ed1 m\u1eb9 c\u0169ng ng\u0103n c\u1ea3n. Ch\u00fang t\u00f4i \u0111\u1ebfn gi\u1edd n\u00e0y r\u00f5 r\u00e0ng kh\u00f4ng th\u1ec3 l\u1ea5y b\u1ed1 m\u1eb9 l\u00e0m h\u00ecnh m\u1eabu cho th\u00e0nh \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u1eefa; quan ni\u1ec7m c\u1ee7a ch\u00fang t\u00f4i v\u00e0 b\u1ed1 m\u1eb9 ch\u00fang t\u00f4i v\u1ec1 th\u1ebf n\u00e0o l\u00e0 th\u00e0nh \u0111\u1ea1t, con \u0111\u01b0\u1eddng \u0111\u1ec3 \u0111i \u0111\u1ebfn \u0111\u00f3 \u0111\u00e3 kh\u00e1c nhau v\u1eddi v\u1ee3i. N\u00f3 c\u0169ng nh\u01b0 v\u1eady gi\u1eefa t\u00f4i v\u00e0 \u0111\u1eddi con t\u00f4i.<\/p>\n

    Th\u1ebf h\u1ec7 7X, 8X c\u00f3 th\u1ec3 gi\u1edd n\u00e0y \u0111\u00e3 \u0111\u1ecbnh h\u00ecnh trong m\u00ecnh m\u1ed9t h\u00ecnh m\u1eabu n\u00e0o \u0111\u00f3 nh\u01b0ng l\u1ee9a 9X, 10X th\u00ec v\u1eabn \u0111ang \u0111i t\u00ecm c\u00f4ng th\u1ee9c th\u00e0nh c\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh. H\u1ecd kh\u00f4ng bi\u1ebft n\u00ean l\u1ea5y ai l\u00e0m h\u00ecnh m\u1eabu theo \u0111u\u1ed5i v\u00ec h\u1ecd nh\u1eadn ra r\u1eb1ng b\u1ea5t c\u1ee9 m\u1ed9t ng\u01b0\u1eddi th\u00e0nh c\u00f4ng n\u00e0o \u0111\u1ec1u theo \u0111u\u1ed5i nh\u1eefng con \u0111\u01b0\u1eddng kh\u00e1c nhau ch\u1eb3ng ai gi\u1ed1ng ai.<\/p>\n

    V\u00ec kh\u00f4ng c\u00f3 h\u00ecnh m\u1eabu n\u00ean h\u1ecd \u0111\u1ecbnh h\u00ecnh trong m\u00ecnh m\u1ed9t nh\u1eadn th\u1ee9c b\u1ea3n th\u00e2n kh\u00f4ng r\u00f5 r\u00e0ng. H\u1ecd kh\u00f4ng ch\u1eafc ch\u1eafn v\u1ec1 b\u1ea5t c\u1ee9 c\u00e1i g\u00ec, ng\u00e0y h\u00f4m nay h\u1ecd ngh\u0129 r\u1eb1ng m\u00ecnh th\u00edch c\u00e1i n\u00e0y nh\u01b0ng ng\u00e0y mai l\u1ea1i kh\u00f4ng thich n\u1eefa. Ng\u00e0y h\u00f4m qua h\u1ecd c\u00f2n ngh\u0129 r\u1eb1ng m\u00ecnh m\u1ea1nh c\u00e1i n\u00e0y, ng\u00e0y h\u00f4m nay h\u1ecd l\u1ea1i th\u1ea5y kh\u00f4ng c\u00f2n m\u1ea1nh n\u1eefa. H\u1ecd m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng, nghi ng\u1edd v\u1ec1 m\u1ecdi th\u1ee9, h\u1ecd kh\u00f4ng t\u00ecm th\u1ea5y h\u00ecnh m\u1eabu gi\u1eefa m\u1ed9t bi\u1ec3n ng\u01b0\u1eddi kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi kh\u00f4ng gian v\u00e0 th\u1eddi gian.<\/p>\n

    T\u1ea5t c\u1ea3 c\u0169ng ch\u1ec9 v\u00ec s\u1ef1 thay \u0111\u1ed5i di\u1ec5n ra qu\u00e1 nhanh, ta ch\u01b0a k\u1ecbp hi\u1ec3u v\u1ec1 m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 th\u00ec n\u00f3 \u0111\u00e3 bi\u1ebfn m\u1ea5t. L\u00fac b\u1eaft \u0111\u1ea7u h\u1ecdc th\u00ec c\u00e1i \u0111\u00f3 c\u00f2n th\u1ecbnh h\u00e0nh, h\u1ecdc xong r\u1ed3i th\u00ec ng\u01b0\u1eddi ta kh\u00f4ng c\u00f2n d\u00f9ng c\u00e1i \u0111\u00f3 n\u1eefa. N\u0103m tr\u01b0\u1edbc c\u00f4ng ty c\u00f2n ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh, ta ngh\u0129 c\u00f2n c\u00f3 th\u1ec3 \u1edf \u0111\u00e2y t\u1edbi l\u00fac v\u1ec1 h\u01b0u; h\u00f4m nay h\u1ecd \u0111\u00e3 t\u00ednh t\u1edbi c\u1eaft gi\u1ea3m nh\u00e2n s\u1ef1 v\u00e0 ta c\u00f3 nguy c\u01a1 b\u1ecb ngh\u1ec9 vi\u1ec7c. H\u00f4m tr\u01b0\u1edbc vi\u1ec7c t\u1ef1 kinh doanh c\u00f2n ngon h\u00f4m sau ch\u00ednh ph\u1ee7 ra ch\u00ednh s\u00e1ch m\u1edbi, t\u1ea5t c\u1ea3 \u0111\u1ed5 s\u00f4ng \u0111\u1ed5 b\u1ec3. H\u00f4m tr\u01b0\u1edbc t\u01b0\u01a1ng lai c\u00f2n s\u00e1ng l\u1ea1n, h\u00f4m nay \u0111\u00e3 b\u1ec7nh hi\u1ec3m ng\u00e8o.<\/p>\n

    C\u00f3 th\u1ec3 ch\u1eafc ch\u1eafn m\u1ed9t quy lu\u1eadt th\u1ebf h\u1ec7 sau ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n nhi\u1ec1u h\u01a1n th\u1ebf h\u1ec7 tr\u01b0\u1edbc. Th\u1ebf h\u1ec7 c\u00e0ng v\u1ec1 t\u01b0\u01a1ng lai s\u1ebd c\u00e0ng c\u00f3 nhi\u1ec1u ti\u1ec7n nghi, tu\u1ed5i th\u1ecd c\u00e0ng cao nh\u01b0ng h\u1ecd l\u1ea1i kh\u1ed5 h\u01a1n th\u1ebf h\u1ec7 tr\u01b0\u1edbc \u0111\u00f3. H\u1ecd ph\u1ea3i v\u1ea5t v\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ee9c s\u1ed1ng ngang b\u1eb1ng v\u1edbi th\u1ebf h\u1ec7 \u0111i tr\u01b0\u1edbc. Ch\u00fang ta ng\u00e0y nay t\u1edbi n\u01b0\u1edbc l\u1ecdc c\u00f2n ph\u1ea3i mua th\u00ec r\u1ed3i m\u1ed9t l\u00fac \u0111\u00f3 ng\u01b0\u1eddi ta s\u1ebd ph\u1ea3i b\u1ecf ti\u1ec1n ra mua kh\u00f4ng kh\u00ed trong l\u00e0nh \u0111\u00f3ng chai. Nh\u1eefng th\u1ee9 mi\u1ec5n ph\u00ed hi\u1ec3n nhi\u00ean ng\u00e0y nay trong t\u01b0\u01a1ng lai ng\u01b0\u1eddi ta s\u1ebd ph\u1ea3i tr\u1ea3 ti\u1ec1n \u0111\u1ec3 d\u00f9ng.<\/p>\n

    Kh\u00f3 kh\u0103n gi\u1ed1ng nh\u01b0 con virus, t\u1ed3n t\u1ea1i d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh d\u1ea1ng, nhi\u1ec1u c\u1ea5p \u0111\u1ed9 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u00f3 bi\u1ebfn \u0111\u1ed5i kh\u00f4ng ng\u1eebng khi\u1ebfn cho ch\u00fang ta c\u1ee9 m\u1ed7i l\u1ea7n \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n l\u1ea1i th\u1ea5y n\u00f3 ch\u1eb3ng gi\u1ed1ng g\u00ec v\u1edbi c\u00e1c kh\u00f3 kh\u0103n m\u00ecnh t\u1eebng g\u1eb7p \u0111\u1ec3 m\u00e0 d\u1ef1a v\u00e0o t\u01b0 duy kinh nghi\u1ec7m x\u1eed l\u00fd. Ch\u00fang ta thay v\u00ec t\u1ea1o ra m\u1ed9t c\u00f4ng th\u1ee9c chu\u1ea9n \u0111\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n th\u00ec ph\u1ea3i x\u00e2y d\u1ef1ng cho m\u00ecnh s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n, \u0111\u00f3 l\u00e0 \u00fd ngh\u0129a c\u1ee7a ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3. Ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 cao th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng \u0111\u1ed1i m\u1eb7t v\u1edbi ngh\u1ecbch c\u00e0ng cao, ch\u1ec9 s\u1ed1 v\u01b0\u1ee3t kh\u00f3 th\u1ea5p c\u00f3 ngh\u0129a l\u00e0 ch\u1ec9 h\u01a1i kh\u00f3 kh\u0103n m\u1ed9t t\u00ed \u0111\u00e3 kh\u00f4ng v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c r\u1ed3i.<\/p>\n

    \"\"<\/p>\n

    2. Ba lo\u1ea1i ng\u01b0\u1eddi<\/strong><\/p>\n

    L\u1ea5y m\u00f4 h\u00ecnh leo n\u00fai \u0111\u1ec3 so s\u00e1nh, con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ph\u00e2n ra l\u00e0m ba nh\u00f3m sau:<\/p>\n